It has been 4 days (today August 4th 2018) since my return from the much-anticipated vacation. It began in Toronto Canada and annulled in the island of Tobago. People often tell me they feel ambivalent prior to any vacation. Unfortunately, that was not the case for me. I was ready, excited and well prepared- At […]
3 Countries, 2 Islands and 10 Days Collecting Memories Read More »
Dear 2018, I am so excited to meet you. This eagerness is uniquely different from what I felt when I had your sister 2017. 2017 has given me reasons to want you more. 2017 has been filled with Uber highs and little lows. I am truly grateful for the gift of 2017. I grew Wiser,
What is Vipassana Meditation: Vipassana is one of India’s oldest techniques of meditation, first taught 2,500 years ago. It is a practical method of self-awareness that allows one to face the tensions and problems of daily life in a calm and balanced way. Vipassana meditation is a rational method for purifying the mind of the
My 10 Days Vipassana Meditation Experience: LIFE away from LIFE Read More »
Our biggest speculator, our greatest motivator, and our lifelong destructor. She is subtle yet domineering. She lives with the greatest inventors, businessmen, and minds of all time. A life stalwart never disappointing. She makes uninviting appearances, seeking attention wherever she goes, She has taken fancy terms like imposter syndrome, RDF- Reality Distortion fields, inferiority complex.
How many times do you wake-up and tell yourself ‘Today is the day’ Today is the day – I use less social media I start to read more I watch less movies I start to write that piece I take the first step on that idea I go to the gym I eat healthy I
Where is my Motivation. Read More »
For many that know Prof Eng. Joseph Ofulue, he is a tough one. I use both titles because the man never plays with them. LOL. Don’t tell him I teased him in public. His eccentric approach to parenting and teaching is quite commendable. Only now do I think back and appreciate all his admonition. I
If only I listened earlier? 3 lessons from my papa Read More »
Hey guys, so I promised to share some of my coping mechanisms. I decided to pick my best three due to the power of three’s. Acceptance Life is not a bed of roses. FACT. So why complain or focus all your energy on a known fact. Most of us or I can personalize it- I
My three strategies on coping with life Read More »
This piece is long due because I realize there is so much Mis- information in the air. Truly, information is power and this is an opportunity for many folks to immigrate to Canada. I am particularly proud of this country because of the opportunity it provides immigrants. This is not to say it is all
IMMIGRATE TO CANADA Read More »
More Pictures. It was my 23rd birthday but all I could feel was the urge to stand in an empty space and scream till I evaporate into air. Albeit, I have never been that person that goes all out for birthdays, but something about this felt so different. It was like something was missing, there
Birthday Chronicles Read More »
Have a plan This might sound commonplace but the extent to which you can succeed in anything depends on your plan. Abraham Lincoln once said, “Give me six hours to chop down a tree and I will spend the first four sharpening the axe”. When you decide to execute a project, have a blueprint, create
10 Lessons I learnt from building my first website Read More »